Anatomy of a Health Coach

With more than 2,000 people attending (and other thousands live streaming) the IIN conference, I felt chills all over. We all held our palms over our heads, our mouths and our hearts and… next thing I know, the lyrics of “Living on a prayer” became a mantra the thousands of us sang to and we […]

A newborn artist!

Even though life seems to be hard at times, I tend to forget that healing is always an inside job. However, recurring to nature’s very own Prozac (free and wonderfully effective) seems to be out of reach and thousands of miles away. How convenient. In the past month or so, I took back the reigns […]