Champagne problems…

Monday morning, I rose up from bed with an itch in my belly along with probably a dozen Nymphalidae butterflies (No, not just any butterflies… they’re the prettiest, I think). I said my thank yous, meditated, packed a fridge full of vegetables and fruits, put them in ice coolers and loaded the car with what […]

A newborn artist!

Even though life seems to be hard at times, I tend to forget that healing is always an inside job. However, recurring to nature’s very own Prozac (free and wonderfully effective) seems to be out of reach and thousands of miles away. How convenient. In the past month or so, I took back the reigns […]

What a wonderful world

After more than 35 interpretations and almost 50 years of the song playing in the radios, Louis Armstrong’s voice kept sounding in my head all week long. Having gone to more than 4 doctors these last 4 days, I can honestly say how draining it is to be antsy (add in scared, emotional, etc), waiting for a […]

A cleansing date

One of the biggest challenges I encountered at the beginning of my path of self discovery was sitting with myself, without TV or any white noise in the back. I could hardly grab a book or just sit with myself to meditate. As of the last 6 years or so, I met this very interesting […]

Mood killer

I’ve heard about the “stinkin’ thinkin’” for a few years now and… today it hit me! I finally understood the actual definition of this coloquial phrase. It seems to me that, while on the path of emotional well being, we sometimes struggle with having a more positive and better outlook upon life. Rarely do we […]