Channel into discovery

  On my way back home from the holiday trip this year, I treated myself to a little inspiration packed in the shape of a magazine (two of them to be exact). I always seem to be drawned to OK! And People Magazine, but this time of the year… I needed a little more umph […]

Clean Eating

The fact that there are over 38 million hits on google server when you type in the search engine: “clean eating”, makes me ponder about this huge dietary movement going on. As a student of nutrition, major aficionado on health and wellness and, happy cook, I look forward to yummier habits everyday. Thousands of books […]

A newborn artist!

Even though life seems to be hard at times, I tend to forget that healing is always an inside job. However, recurring to nature’s very own Prozac (free and wonderfully effective) seems to be out of reach and thousands of miles away. How convenient. In the past month or so, I took back the reigns […]

A tailored life…

Every now and then I see myself very clear headed and stubborn (at times) with decisions I make;  everyday choices included. However, when I hear myself complaining and just going over the same sad song over and over again, I realize that’s when I am stirring very far away from what I believe to good. […]