Anatomy of a Health Coach

With more than 2,000 people attending (and other thousands live streaming) the IIN conference, I felt chills all over. We all held our palms over our heads, our mouths and our hearts and… next thing I know, the lyrics of “Living on a prayer” became a mantra the thousands of us sang to and we […]

A special day!

So, today is a very happy day indeed. Today we celebrate World Vegetarian Day (or maybe there’s just an I instead of a we). In any case, this amazing day was established by the North American Vegetarian Society in 1977. Which “brings awareness to the ethical, environmental, health and humanitarian benefits of a vegetarian lifestyle.” […]